Sesame oil also is called sesame-seed oil, it is a kind of oil that we often have at ordinary times is tasted, the nutrient value ratio of sesame-seed oil is higher, vitamin E is contained inside, to eating appropriately for pregnant woman a few, have profit to the body, have the effect that prevents abortion, can promote fetal growth, reducing blood pressure additionally, the effect that hairdressing raises Yan Fang scale is very good also.
1, rich vitamin E is contained in sesame-seed oil
Have the very good effect that combats oxidation, conduce to the immune power that enhances human body and resistance. During pregnant woman is pregnant, body immunity force can give now to fall, catching a cold easilyForum of 1000 the Long Feng that spend a net Cool, and pregnant woman is pregnant inchoate and easy vomiting, food is depressed, might as well sesame-seed oil adds in food, can enhance immune power already, still can raise pregnant woman to have a meal desireShanghai noble baby Look.
2, the action that aborts to precaution. Fetal in the development in the uterus when, also cannot leave vitamin E, the skin that rich vitamin E can let darling is tender burnish is bouncy. Sesame-seed oil still has the effect with embellish aperient bowel, can alleviate the costive symptom of pregnant woman.
3, the effect that can have step-down
Long-term the incidence of a disease that can reduce high blood pressure apparently in balm of the edible in food. Can have the effect of arteriosclerosis of prevention and cure, those who be helpful for health of heart head blood-vessel is contain a lot ofin sesame-seed oil not saturated fatty acid, be decomposed very easily by human body and absorb. While stimulative cholesterol metabolizes, the deposit on the OK and cleared tube wall that drop blood, have the effect of bate blood-vessel thereby.
4, Shanghai noble baby communicates an area Can have the effect of consenescence of beautiful capacitive reactance.
” detailed outline of a book on Chinese medicine ” in have ” long feed sesame oil, but heart of disappear pain or numbness caused by cold happy, enhance appetite, carry deities to look and prevent decline, ” account. Can reduce smoke alcoholic drinkForum of Shanghai noble baby 1000 beautiful nets of Shanghai make friend harm. To bibulous of smoke of be addicted to for the person, sesame-seed oil can reduce smoke wine to be endangered directly to buccal, have certain protective effect to mucous membrane of gastric bowel, esophagus, stomach.
Believe what everybody often is familiar with to mulberry dispute, mulberry is the fructification of mulberry, we also are called mulberry is Sang Guo or mulberry jujube, mulberry is having very rich nutrition, get of people love, and mulberry still has a variety of ways, we already mulberry of OK and direct edible, also can use mulberry to boil boiling water, mulberry still can make wine, but mulberry is not all-purpose, mulberry has certain edible contraindication.
What does the edible contraindication of so specific mulberry have? After we should understand mulberry to have He Gong effect and effect after all first, be in the edible that understands mulberry is no-no, be helpful for soShanghai noble baby communicates an area We well use mulberry.
One, the effect of mulberry and action
1, complement nutrition, enhance strength
A variety of a large number of moisture content that mulberry place contains, saccharide, vitamins, carotene, human body is indispensibleFall in love with sea otter phoenix 419 sauna The capacity of blood of human body of can significant expansion such as microelement, stimulative hematopoiesis function, enhance airframe immunity power.
2, be good at taste, aid digestion
Mulberry contains the nutrient material such as acid of tannic acid, fatty acid, apple, can help adipose, protein, starch digest absorb, enhance alvine peristalsis.
3, black hair
Mulberry contains many Wu Fasu, can make the hair becomes black and shine lustre.
4, nourishing liver kidney
Mulberry and medlar or the tuber of multiflower knotweed deserve to use, can treat kidney empty, beard and hair early eye of white, eye is dim-sighted etc. Disease of kidney of anaemic, chronic liver person Yike mufti mulberry or mulberry honey.
5, prevent blood-vessel sclerotic
Mulberry place contains fatty acid to basically be comprised by acid of linoleic acid, tristearin, oleic acid, can restrain adipose synthesis, decompose adipose, reduce hematic fat, prevent fat to pledge deposit inside blood-vessel, prevent hemal sclerosis to wait.
6, prevent and cure tumor
Mulberry place contains a variety of material composition to be able to enhance airframe immunity power, stimulative T lymphocyte is mature, precautionary tumour cell diffuses, those who avoid tumor generate.
2, the edible of mulberry is no-no
1, mulberry has black, white two kinds, Love Shanghai is opposite with the city touch Delicacy is fed it is benefiting top grade with violet black.
2, crudely mulberry cannot eatLove Shanghai is opposite with the city touch .
3, the avoid when boiling mulberry to cream uses ironware.
4, because haemolysis sex allergy is contained in mulberry,material is reached transparent qualitative acid, after excessive edible enteritis of incidental hemolysis sex.
5, A-certificate eats mulberry more.
6, because more trypsin stayer is contained inside mulberry — tannic acid, can affect human body to wait for corpo[……]
Respecting bubble surface, what a lot of people think of is bubble surface is convenient, quick, delicate, and the harm that can think of bubble surface rarely1000 beautiful net forum of Shanghai . Actually, when bubble surface offers infinite advantage to office worker and student, also be the harm that accompanying bubble surface actually. The itself to health harm that casts bubble surface to make, often edible bubble surface also is to have certain harm. Accordingly, the harm of bubble surface is existence. Below, what is the harm that knows extent issueing bubble together.
Convenient cover already made the indispensable food in our life it seems that, already delicate go to the lavatory again, a lot of students and office worker became the main consumption target of convenient cover. But, in times of this kind of snack, convenient while still brought a lot of safe hidden trouble to us, the expert points out, often eat convenient facing the body is very harmful.
The vitamin in 1. convenient cover, lecithin and all sorts of mineral content are very low, and these nutrient elements are it is to safeguard cerebrum the essential element of normal function, the expert points out, e of C of A of protein, candy, calcic, lecithin, vitamin, vitamin, vitamin with1000 beautiful nets of Shanghai Reaching vitamin of B a group of things with common features is the nutrient element with cerebrum essential development, grow the word that takes convenient side, nutrient lack can affect the development of cerebrum and thinking ability.
2. convenient cover is a kind of fry, the word that often takes appears easily the stomach bilges, the symptom such as gastralgia, and the condiment of convenient cover contains a large number of flavor enhancement and additive in the bag, long the word of edible can make person taste slow, affect normal appetite, the defect of easy nurturance partial eclipse is returned if kids often has.
3. expert points out, in food right amount absorb cellulose and calcium to conduce to precautionary bowel cancer character, but the food of a few snack such as convenient cover is make by purificatory flour, meeting prediction of a person’s luck in a given year is returned in machining a process a large number of cellulose and mineral, accordingly, if often the word of edible, because lack cellulose and calcium to suffer from,go up very easily alvine cancer, and, eat live essence of life meticulous, suffer from easily on constipation, excrement and urine stays for long to cause alvine cancer easily also in large intestine.
The volume containing salt in 4. convenient cover is very high, the word with saline overmuch intake suffers from easily on hypertensive, and injure liverFall in love with the sea . The absorption that and the phosphor in convenient cover is met the calcium inside block up body pledges, the word of long-term edib[……]
Forum of Shanghai night net Sh1f of Shanghai Long Feng forumShanghaiA falls in love with the sea to be the same as a city ExpensiveFall in love with sea otter phoenix 419 sauna A group of things with common features baby communication area [……]
Alimental sort is rife among daily life, but if we are tie-in and bad that food can is opposite,the body causes harmA falls in love with the sea to be the same as a city , so we must combine body circumstance to match in the life at ordinary times food, so what person does not suit to eat ormosia stuffed dumplings masse of glutinous rice flour served in soupForum of Shanghai noble baby , an understanding falls below. A falls in love with the sea to be the same as a city
Diabetic, fat person unfavorable eat ormosia stuffed dumplings masse of glutinous rice flour served in soup more.
After the introduction that through what be opposite the person does not suit to eat ormosia stuffed dumplings masse of glutinous rice flour served in soup understands, the body condition that we know to alimental collocation suits him has straightShanghai noble baby Received impact, want additionally healthy also should undertake appropriately at ordinary timesSh1f of Shanghai Long Feng forum Shanghai noble baby Move and take exercise.
Go choosing food to be able to let the body become more healthy according to oneself body circumstance, but alimental sort isLove Shanghai is the same as a city Have a lot ofLove Shanghai is opposite with the city touch Those who plant, especially Braun such food is not everybody comfortableShanghai noble baby Close eat, next what people understand not to suit to eat Braun together below.
The plum with not squashy 1. does not eat. 2. Excessive of avoid by all means is fed more, easy cause empty to heat up a head to bilge, scathing taste. 3. Shanghai Long Feng forum Plum is the same as flesh of honey and sparrow flesh, chicken, egg, duck, duck’s egg to feed, caustic the five internal organs; Do not be the same as elk carnivorous.
Plum contains the fruit acid of high volume, feed taste more, excessive edible is easy cause gastralgia, cankerous disease and avoid of patient of urgent, chronic gastroenteritis are taken. Feed Yi Sheng moreForum of 1000 the Long Feng that spend a net Phlegmy taste of wet, injury, caustic tine. Reason lienal empty is phlegmy wet reach children to should not be much eat.
Saw the article above be opposite after what person does not suit to have Braun’s introduction, believe to like eater can according to the bodyShanghai Long Feng forum Different period and different environment go matching food, such bodies also can become better.
Suffer from gouty and special anguish, want to suffer torment everyday, do not sleep delicious and bad. Everybody knows to suffer from gout and food to have very big concern, contain purine composition to compare fast food especially, particularly big to gouty influence, and because the purine inside body is tall,gout basically is the silt of disorder influence blood that cause circulates not free and bring about, and gram has Qing Dynasty to heat up alexipharmic effect, belong to the it is certain to contain purine of cool sex commonly, the person that suffer from gout so had better not be used.
Does painful wind energy eat mung bean
Gouty patient is in dietary respect, certainLove Shanghai is the same as edition of city mobile phone Want much attention, what food cannot eat, it what ate is good to the illness that what ate. Gouty patient should eat the food of much lower purine, the food of the purine in eating less, do not eat the food of tall purine, notice not to drink even. Sorching summer, a lot of friends can choose edible gram soup to issue fire to see hot weather. But, will tell to gouty patient can you eat mung bean?
Gouty patient cannot eat the food with fast purine, the content of general beans is (25-150 fine long hair G purine / 100g food) , and content of the purine in gram is higher, the proposal does not eat mung bean, and no matter be which kind of legume proposal gout patient eats less as far as possible or be not to eat. If have acid of high make water or gouty friend besides should little outside absorbing this kinds of food, still should notice to water make sure enough micturition is measured, excrete effectively in order to make sure uric acid can get.
Additional, edible of patient of gout of the following food needs ration (25-150 fine long hair G purine / 100g food) :
Legume reachs its goods: Grandma of bean curd doing, bean curd, beans, soya-bean milk, gram, ormosia, beautiful beans, black soya bean.
Forum of Shanghai night net The flesh kind: Bowel of stomach of pigeon breast flesh, drumstick flesh, heart-shaped, chicken, duck, pork (thin) , meat of head of lung of kidney of heart of pig abdomen, pig, pig, pig, pig, pigskin, beef, hotpot, rabbit.
Aquatic product kind: Bolus of young of crab of thief of fish of black pomfret, grass carp, carp, red Zuo , red Zuo , Qiu Dao, eel, river eel, bird, sea, Xian, fragile fish, Forum of 1000 the Long Feng that spend a net Abalone, sweet snail, New love Shanghai is opposite with the city touch forum Shrimp, fim, riverside is sought, skin of Zuo , shark.
Greengrocery: 9 stay of proceedings of dish of Chinese cabbage of hyacinth bean, spinach, winter bamboo shoots, asparagus, dried bamboo shoots, green river, crowndaisy chrysanthemum, kidney bean, cowpea, pea, foreign stay of proceedings, algal, kelp, garlic, acupuncture needle, tremella, abalone, towers.
Grease kind: Earthnut, cashew, sesame seed. Other: Chestnut, lotus[……]
Arrived the summer is Guangxi the season that 100 sweet fruit appear on the market, 100 sweet fruit have very high nutrition value, contain rich natural vitaminic C among them. 100 sweet fruit did fruit tea to had better be drunk, the flavour be fond of according to the individual is OK make it differs a few kinds the fruit tea of taste.
1, favorite fruit is abluent, prepare two glass, tea bag
2, after hot water is wrapped to make tea, take out, fruit incision reserves, 100 sweet fruit take the flesh of fruit, citric section, mango cuts man.
3, ordinal put 100 sweet fruit, mango, citric. Honey is put by him be fond of right amount. Agitate agitate can be enjoyed delicate! Hot drink, cold storage all but, all the year round but1000 beautiful community of Shanghai With drunk beverage!
Forum of Shanghai night net Practice 2:
1.Choose 4Shanghai makes friend to touching with the citySh1f of Shanghai Long Feng forum Community Squashy 100 sweet fruit. The cortical hair of 100 sweet fruit is knitted, the specification is already squashy, can edible. Incision is dug with ladleFall in love with the sea Give pulp and fruit juice. Enter boiler inside, join rock candy, with small fire fine fine boil, till rock candy is dissolved. Fall into other container, reserve.
2.Water is added inside boiler, it is good that water measures enough bubble black tea to wrap. Boil, add black tea bag, join a handful sweet-scented osmanthus. The cap on the lid, boil 2 minutes or so.
3.When boiling black tea bag and sweet-scented osmanthus, 1/3 what cut an apple, flay, cut small, bubble is joining cool Bai Kaili of brine, prevent an apple to be oxidized.
4.Wash clean orange with fine salt. 1/3 orange cuts small to reserve.
5.Pour the tea that has cooked into container with 100 sweet fruit, mix even.
6.Will malic piece fish out, wash clean with cool Bai Kaichong, join among them. Cut small orange to also be joined along with all the others. The of 2/3 orange that remain, squeeze a fruit juice, fall into fruit tea, the pulp of orange is OK also and right amount join a few. Mix is even.
7.Like to drink rise moreA falls in love with the sea to be the same as a city A bit sweeter friend, still can add bit of honey finally.
Guava belongs to intertropical fruit originally, the most original place of production is America, through our scientific progress, had come to our China, guava acerbity acid is sweet, common weighs the natural fruit of pregnant woman, hairdressing is raised colour, and can recuperate taste, digest to promoting absorb, complement to the body adipose with protein, also having very good effect.
Guava is intertropical fruiter, produce America formerly, it is one of breed of fruit of semi-tropical name actor. Mature fructification is virescent, faint scent is goluptious. Guava peel is thin, olive, pulp is thick, qing Dynasty is sweet fragile bright, heart small seed is little, fructification nutritionFall in love with the sea Rich, contain taller vitamin A, C, fiber to reach the microelement such as phosphor, Potassium, calcic, magnesium character, additionally fructification also contains a lot ofprotein and fat to pledge. Often eat can fight ageing, eduction body endotoxin, stimulative metabolism, adjust physiology function, often protect healthy, it is a diabetic optimal fruit.
Guava not only it is to give birth to the Xian Guo that feed, officinal value is very remarkable also, if have,fall the effect of blood sugar, in abroad commonly used will treat diabetic. The experiment makes clear, diabetic often edible guava, to disease reduce have assist apparentlyLove Shanghai is the same as edition of city mobile phone Treat action
Guava peel is thin, olive, pulp is thick, qing Dynasty is sweet fragile bright, heart small seed is little, fructification nutrition is rich, contain taller vitamin A, C, fiber to reach the microelement such as phosphor, Potassium, calcic, magnesium character, additionally fructification also contains a lot ofprotein and fat to pledge. Often eat can fightFall in love with the sea Ageing, eduction body endotoxin, stimulative metabolism, adjust physiology function, often protect healthy, it is a diabetic optimal fruit. It can complement effectively human body is short of break or the nutrient composition of light prediction of a person’s luck in a given year. Guava contains fiber tall, can effective clearShanghai noble baby Alvine path, have distinct effect to the diabetic. Guava still has convergence to stop have diarrhoea, antiphlogistic and hemostatic action. Leaf, fruit: Urgent, chronic enteritis, dysenteric, xian Xie of children indigestion; : External use treats injuries from falls, traumatic haemorrhage, shank sore is long do not cicatrization. Usage dosage: Leaf, fruit 0.5 ～ external use of 1 two; is right amount, apply of bright leaf pound suffers fromShanghai Long Feng forum Place.